01.

CHAT WITH A COACH

We’re excited to help you reach your goals and unlock your full potential! To get started, simply fill out our free consultation form. This is your opportunity to chat with one of our expert trainers, discuss your goals, and discover how we can tailor a fitness plan just for you.



No strings attached—just a friendly conversation to kickstart your journey to a healthier, stronger you. Don’t wait to take the first step towards the transformation you’ve been dreaming of!

02.

CHOOSE YOUR PROGRAM, MAKE A PLAN

Explore our diverse range of programs, each tailored to meet different fitness goals and needs. From Strength & Conditioning to Nutrition Coaching, select the programs that align best with your objectives. Unsure which to choose? Our friendly staff can help guide you based on your personal fitness levels and goals.

03.

SIGN UP & START TRAINING

Once you’ve met with a coach and have an initial fitness success plan our staff can help get you set up with the perfect membership for you, then it’s time to start training!

At Hale Strength Training, we’re excited to be part of your fitness journey and are here to support you every step of the way. Let’s get stronger together!